Uncle Sam Toasted Whole Wheat Flakes & Flaxseed Cereal, Original 10 oz (284 g) Review

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(More customer reviews)I discovered Uncle Sam cereal in the local supermarket in 1977, searching for something for a friend that was suffering from constipation problems. I've been hooked on it ever since - it has 10 grams of fiber, and it really does keep your system cleaned out - it's tasty (I eat it with Soymilk) and I do like the texture (it's crunchy and the flax seeds also add an interesting twist). Be sure to chew the flax seeds thoroughly. It is very filling, too.

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Since 1908100% Whole Grains10g FiberOmega-3 Fatty Acids from Flaxseedless than 1g SugarRecommendations for all the right reasons!Whole Grain & Fiber: Just take a look at the flakes and you can see the shape of the original grain. Our traditional "rolledberry" method preserves the natural fiber, nutritional value, and flavor of the wheat making every flake of Uncle Sam® cereal a true whole grain.Why choose whole grains? Whole grains are complex carbohydrates. This means they are the type of carbohydrate that is an excellent source of fiber. A single serving of Uncle Sam cereal provides 10g of dietary fiber, including both soluble and insoluble fiber. Fiber helps maintain blood sugar levels which is important for those trying to lose or maintain weight and improve energy. It also helps to lower cholesterol, reduce the risk of diabetes, and promote regularity. Whole grains are rich sources of several vitamins and minerals including antioxidants and phytochemicals - all of which may help reduce the risk of heart disease, cancer and the effects of aging.Flaxseed: nearly all of the fat found in Uncle Sam Cereal is "heart healthy" fat based from flaxseed. Flaxseed is one of the best sources of plant omega-3 fatty acids - "essential fatty acids" that cannot be made by the body and must be provided by diet. Omega-3 fatty acid may help prevent cardiovascular disease, high blood pressure, and inflammatory disorders as well as lower the risk of some cancers and aid in mental acuity and metabolism. The fat found in Uncle Sam cereal is working hard to keep you healthy! In addition, flaxseed contains both soluble and insoluble fiber as well as lignans, plant chemicals which may help to reduce the risk of certain cancers.Low Sugar: A serving of Uncle Sam cereal has less than 1g sugar! We use just a touch of barley malt to enhance the natural flavor and sweetness of the whole grain. A diet low in added sugar

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Multi Grain Buttermilk Pancake Mix with Milled Flax Seed & Soy Review

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(More customer reviews)The whole wheat was good but takes some getting use to.A lot more filling than regular pancakes.

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A mix of delicious, 100% whole grains with the unsurpassed nutrition of added flax seed and soy makes this unique pancake mix a healthful and tasty new way to enjoy a pancake breakfast! Each serving provides over 6 grams of Soy Protein plus 450 mg of Omega-3 Oils per serving. High in fiber and cholesterol free, Hodgson Mill's MultiGrain Buttermilk Pancake Mix is a perfect combination of healthy nutrition and hearty whole grain flavor.

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Multigrain Tortilla Chips Review

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(More customer reviews)I recently purchased a giant bag of these at Costco after they had samples out to try. I was blown away at how good they were and bought two bags. I don't live close to Costco and now wish I bought more when I was up there. You have to try these chips they are so good. They are not too salty and they are very crispy. They are a little corny as well as a little grainy and naturally slightly sweet. Very best chips I've had, great with guacamole and hummus or just plain. They are worth my 3 hour drive to Costco!!!

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You haven't tasted chips like these. Trust us. The flavor will surprise and delight you. No trans fat No cholesterol No preservatives No artificial flavors No artifcial colors

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Premium Gold Whole Flax seed, 26 Ounce Jars (Pack of 4) Review

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(More customer reviews)I bought this on sale and it was a fantastic deal. I've been trying to work more flax seed into our diet, mostly it's been the brown flax seed. I liked this because it doesn't make the food darker looking. Usually the brown seeds are cheaper, but with the sale these seeds were a bargain. There isn't a difference with the health benefits.

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Premium Gold Flax, Inc. is the originator of the True Cold Milled process of natural shelf stable flaxseed, bringing flaxseed to new frontiers, not only as a stand-alone product but as an ingredient. Our products have a naturally extended shelf life of 18

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Barilla Plus Penna Pasta~2pk~14.5oz Boxes~ Review

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(More customer reviews)Unlike many other "healthy" pastas (whole grain, whole wheat, etc.), Barilla's Plus actually tastes good when cooked. Personally, I can't tell much of a difference between this and regular pasta.

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Food For Life Ezekiel 4:9 Organic Sprouted Grain Cereal, Golden Flax, 16-Ounce Boxes (Pack of 6) Review

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(More customer reviews)I love "Food for Life Ezekiel" products. Originally, I was introduced to the bread when on a special diet -- an offshoot program of "Over-eaters Anonymous", the H.O.W. program -- many years ago. The bread contains NO flour, no sugar, is high in protein and fiber, and, for my taste, is delicious. Actually, I learned that OVER-eating was not really my problem. My problem was NOT eating the healthiest, life-giving, minimally processed foods available. Over time, I learned, relapsed, and relearned, etc. I was thrilled when I learned "Food for Life" added cereals to their product line. In looking at labels at my local health food store, I discovered that this brand was the ONLY cold cereal on the shelves that had NO sugar content! Since then, this is the ONLY cold cereal I buy. It can be served warm, as well. Generally, though, I prefer "John McCann's Steel-Cut Irish Oatmeal" (also zero sugar and high fiber) for hot cereal.
Needless to say, the cereal is expensive (but cheap if you consider that you're no longer polluting your body with all the sugar, air, preservatives, and other junk in most commercial cereals), so I was thrilled to find that Amazon.com offered it in a 6-box bundle for a far better price than my local market. I usually have a bowl a day with fresh berries (strawberries are very sweet this year in my area) and slivered almonds topped with light soy milk. I find that when I'm eating really nutritious food, I eat slowly and savor. When I'm eating junk, I tend to "wolf" it down. It doesn't matter why. I just hate that sensation, so I avoid it and my body thanks me every day.

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Food for Life Baking Company is a family-owned and operated specialty bakery with a passionate commitment to natural foods. Food for Life originated in Glendale, California, in the back of a small neighborhood natural foods store known as Foods For Life N

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Flax Seed, Pre-Ground - 40 oz. Review

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(More customer reviews)The USA Pre-ground Cold Milled Flax Seed is a bargain and so easy to use. The prep work for the seed is all done, there is a wide mouth bottle for easy access.
There is an ample supply of the flax seed that should last you for months and this product is a great addition to your diet if you are interested in overall health, especially for the heart.
I highly recommend this product, try it once for yourself!

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Flax USA's Pre-Ground Flax uses a proprietary Cold Milled process which protects the flavor & extends the shelf life of flax. We use only premium, triple cleaned seed assuring wholesome, superior quality & freshness.Cold Milled - Stays fresh! Omega-3 (ALA) - 2700mg per serving Good source of dietary fiber Gluten Fee, Low Carb Enhance any food or drink with Flax!

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Nature's Path Organic Flax Plus Raisin Bran Cereal, 14-Ounce Boxes (Pack of 4) Review

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(More customer reviews)If you've never had flax seed oil before, you may notice a slightly "off" flavor to Nature's Path's version of raisin bran. I think even flax newbies will habituate to this taste, especially because of the familiar taste of the multi-grain flakes and the raisins (see other reviews). As one who sometimes puts a tablespoon of flax seed oil on top of oatmeal, the flax seed flavor was a welcome change from the usual cold cereal offerings.
THis cereal is pretty darn good for you> Obviously, you're gonna want to consult a doctor or nutritionist, and I am neither. From a lay person's pont of view, however, the 11 grams of fiber("11 WHOPPING grams," I should say--that's way more than oatmeal, and more than bran flakes or any other hot or cold cereal I've seen) 600 grams of Omegas and no saturated fat all sound very good for you. If offers 20% of the Daily Value of iron (see nutritional information below), without any added iron! Very rare. Perhaps it has to do with all those organic grains (and raisins): Organic whole wheat flour, organic wheat bran, organic oat bran, organic barley malt extract. (See below for a complete list of ingredients.)
Nature's Path is making some of the most interesting cereals around, with healthy organic ingredients not often found in other products (e.g., pomegranites, pumpkin seeds). You can get a good idea of the breadth and depth of their products by visitng their website at naturespath.com
Nutritional Information without milk (per serving, or 3/4 cup, about 55 grams; 7 servings per container). 180 calories, 10 from from; 2.5 grams(g) of total fat, no saturated or trans fat, 600 mg of Omega 3 and also of Omega 6, no cholesterol, 280 mg sodium (12% of the daily value for a person on a 2,000 calorie diet), Total Carbohydrate, 41g (14%0, Dietary Fiber, 11g (28%), Sugar, 16 g, 4% Daily Value of of Calcium, 20% of Iron.
Ingredients. Organic whole wheat flour, organic wheat bran, organic raisins, organic evaporated cane juice, organic flax seeds, organic oat bran, organic barley malt extract, rice extract, sea salt, tocopherols (natural vitamin E) added to enhance freshness. May contain traces of peanuts, tree nuts, or soy.

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What's good about the cereal? Our corn flakes are a simple but tasty breakfast. The corn we use is certified organic and grown without synthetic pesticides, herbicides and fertilizers. What's good about certified organic goodness? Good food. No synthetic pesticides. No synthetic herbicides. No preservatives or additives. No genetically engineered seeds or ingredients. No irradiation, good ecology, enriched with drought resistant soil. Less soil erosion, less groundwater pollution, improved farm biodiversity, a product of the Canada.

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Bob's Red Mill Organic Golden Flaxseed Meal, 16-Ounce Packages (Pack of 4) Review

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(More customer reviews)I got the 4-pack some time ago, and I've been adding the flax meal to different foods. The omega-3 oil increase definitely is beneficial especially if you're vegetarian, or if you simply eat a lot.
Some good ways to incorporate this healthy stuff into your diet:
- Soup. Don't cook it into the soup, or you'll break down the Omega-3's - apparently cooking destroys the benefit according to what I read about flaxseed oils. Add it to the soup around when you add cheese or croutons
- Sauces and chutneys. Indian cilantro or mint chutney can hold a lot of flaxseed meal without its taste being affected. Likewise for hot sauces, salsas and so on.
- Waffles. The flaxseed meal becomes a kind of solid fat that enrichens the waffle. I add it to regular, chocolate, or oatmeal flour waffles. Yes, the waffle maker may affect the flaxseed meal directly in contact with the hot plates, but the rest of the fsm is not exposed to as much heat.
- As they suggest, breads of all kinds.
- If you're grilling a cheese sandwich, might as well up the fiber content and get whatever Omega-3's as you can salvage. Stick it in the cheese.
- Believe it or don't it incorporates into nachos and pizzas too. If that's all your kid eats, maybe a flaxseed meal infusion will help (but do fix the food habits, fsm is not a fix-all)
DON'T:
- Try to eat it plain, I tried it, and it's about as disgusting as trying to drink vegetable oil, plus it has fiber
- Add it to stuff that is still cooking. No benefit, the fat changes to regular unhealthy Omega-6 with the high heat from contacting the pan surface
- Overdo adding fsm to stuff. I tried to push the envelope, and if you overdo it, the food tastes slick and even a bit soapy, kind of like it's gone bad.
- Add it to clear liquids or foods. Sounds obvious, but once you feel a benefit (it can take a week or so) you can get carried away. The last thing you want is to be disgusted by it.

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Bob's Red Mill Organic Golden Flaxseed Meal is freshly milled to preserve the natural oils and nutrients. Ground flaxseed has a nutty taste and is a noted health-giving digestive aid. Keep refrigerated for freshness.

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Bob's Red Mill Organic Flaxseed Meal, 32-Ounce Packages (Pack of 4) Review

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(More customer reviews)I got a few packages of these... used some for my daughter (for the Omega-3 fatty acids, as they help with brain function... she is speech impaired) and for my grandpa (who has high blood pressure & had a stroke.)
You simply add a few spoonfuls to your oatmeal... my grandpa's cholesterol went down 50 points in one month. (None of his medication had been able to do that.)
My 5 y.o. daughter didn't notice this in her oatmeal... I tried it, and there is no added taste, just health benefits :)
Great product. We always have it at our house.

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USDA organic. Friend of the heart. Provides fiber, lignans & omega-3 fats. Opaque package protects important nutrients. Dear customers, Flaxseed Meal has a robust nutty flavor. A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you the most powerful natural cholesterol controllers. Several studies show Flaxseed Meal may be one of the most powerful natural cholesterol controllers. This opaque packaging material preserves the healthful Omega-3 fats which are an essential part of our diets. One serving of flaxseed Meal contains 2400 milligrams of omega-3 fatty acids. It is for you, dear customer, to perceive these benefits and begin using Flaxseed Meal. It carries my highest endorsement. Gluten free. Certified organic by QAI. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to determine if a product is gluten free. All natural. Keeps best refrigerated or frozen. Recent studies have shown that flaxseed, once prized by the ancient Egyptians, may be one of the most potent, natural cholesterol controllers in your body.

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Food For Life Ezekiel 4:9 Organic Sprouted Whole Grain Cereal, Original, 16-Ounce Boxes (Pack of 6) Review

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(More customer reviews)I give this product 5 starts, but not for eating it as a cereal. I think that eating it plain/with milk is a little rough: as a cereal, I'd give it 2 stars. However, I LOVE using this stuff in yogurt (any flavor)--it adds more of a crunch than granola does--and it's also fantastic when you put it on top of fruit (espeically strawberries and melons like canteloupe...not so much watermelon). I really like the Ezekiel 4:9 with almonds best!
And as an FYI, 22 bucks for 6 boxes is a great deal. The cereal usually runs about $5-6 a box in-store.
Enjoy!

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Food for Life Baking Company is a family-owned and operated specialty bakery with a passionate commitment to natural foods. Food for Life originated in Glendale, California, in the back of a small neighborhood natural foods store known as Foods For Life N

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Nature's Path Organic Flax Plus Pumpkin Raisin Crunch Cereal, 12.35-Ounce Boxes (Pack of 6) Review

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(More customer reviews)I'm actually a diabetic; and cereal, because of it's high glucose content, is usually something I stay away from. If I eat cereal for breakfast, even the good cereals like corn flakes or cheerios, I see a sudden spike in blood sugar and usually get tired at around 10 or 11am. These Nature's Path Cereals, this one and the granola, are the only cereals from which I experience absolutely no negative effects. Because of the natural ingredients, pumpkin seeds, flax, etc. this cereal does not immediately turn to sugar for the body to process. Instead, it leaves you feeling full and energized for a long time. They taste incredible too; seriously, I prefer this over regular raisin bran or whatever you'd compare it to. Strongly recommend!

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Our granolas offer a medley of whole grain oats, flakes, crispy rice, fruit and nuts. Each cluster is filled with organic goodness. NEW! These high fiber flakes and granola contains Omega-3 fatty acids and heart healthy oats.

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Bob's Red Mill Organic Golden Flaxseed Meal, 32-Ounce Packages (Pack of 4) Review

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(More customer reviews)I have tried 10 different brands of flaxseed meal and can tell you that this is by far the best tasting and has the most consistent quality. There are two types of flaxseeds, brown and golden. Both have the same nutritional value, but golden flaxseed is significantly smoother in taste and not as pungent/bitter aftertaste. I especially like Bob's Red mill for the organic offerings at a minimal price increase. I regularly sprinkle 1-2 tablespoons on my cereal in the morning to give it a nutritional punch of fiber, protein and essential fatty acids. The texture is very fine and almost has no noticeable effect on the cereal, if I went with 1 Tbls, you wouldn't even know it was there. I highly recommend giving Bob's products a try, I am sure you will find it as enjoyable as I have. Always store flaxseed meal refrigerated, opened or not.

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Organic Golden Flaxseed Meal is freshly milled to preserve the natural oils and nutrients. Ground flaxseed has a nutty taste and is a noted health-giving digestive aid. This opaque packaging material preserves the healthful Omega-3 fats which are an essential part of our diets. One serving of flaxseed Meal contains 2400 milligrams of omega-3 fatty acids. Certified organic by QAI.

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NOW Foods Organic Golden Flax Meal , 18 Ounce Fiber Can (Pack of 3) Review

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(More customer reviews)Love, love, love this product!! I ordered three large cans of the product and it works wonders on my stomach. I put a teaspoon of this into my yogurts every ohter day and it works great! I'm down to my last can now and need to order more.Definitly would recomend this product if you have constipation issues. My daughter turned me onto flax meal.

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NOW« Flax Seed Meal is cold processed.Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds.Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zi

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Bob's Red Mill Organic Flaxseed Meal, 16-Ounce Packages (Pack of 4) Review

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(More customer reviews)I have used this product in baked goods (healthy oatmeal - chocolate chip cookies!) and smoothies, and it is great. It's pre-ground, so you don't have to deal with finding an easy way to grind your own seeds. It tastes great, and stays fresh for a long time in a crisper.

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Provides fiber, lignans & omega-3 fats. Friend of the heart. Be aware that Bob's Red Mill Organic Flaxseed Meal has a robust, nutty flavor and tastes really great. Two tablespoons added to your cold or hot cereals, pancakes and waffles or baked into your breads, muffins and quick breads brings you amazing nutrition. Also, please consider that several studies show flaxseed meal may be one of the most powerful natural cholesterol controllers yet discovered. These studies grabbed my attention. All natural. Gluten free. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to determine if a product is gluten free. USDA organic. Certified 100% organic by QAI.

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Nature's Path Organic Mesa Sunrise Cereal, 26.4-Ounce Bags (Pack of 6) Review

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(More customer reviews)This is a staple food at our house. It's the only cereal that my children (all eight of them) NEVER get tired of! It has a wonderful toasty corn taste, yet it's packed with good-for-you stuff. Amazon's price (especially when their special is going) is outstanding.

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What's good about this cereal? Mesa Sunrise has a delicious taste and 6 g of fiber per serving, making it a high in fiber cereal. Mesa Sunrise also has very little sodium. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors. What's good about certified organic goodness? Good food. No synthetic pesticides. No preservatives or additives. No genetically engineered seeds or ingredients. No irradiation. Good ecology. No irradiation, good ecology, enriched with drought resistant soil. Less soil erosion, less groundwater pollution, improved farm biodiversity, a product of the Canada.

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Nature's Path Organic Flax Plus Pumpkin Granola Cereal, 11.5-Ounce Boxes (Pack of 6) Review

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(More customer reviews)This cereal is so good. Where I live, I can't find it for less than $5 a box. On subscribe & save, it's about $3 a box. Great deal, and way better than other cereals that claim to be "healthy."

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Our granolas offer a medley of whole grain oats, flakes, crispy rice, fruit and nuts. Each cluster is filled with organic goodness. NEW! These high fiber flakes and granola contains Omega-3 fatty acids and heart healthy oats.

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