Showing posts with label baking. Show all posts
Showing posts with label baking. Show all posts

1/16/2012

Carbquik Baking Mix Review

Carbquik Baking Mix
Average Reviews:

(More customer reviews)
I've been a fan of Carbquik baking mix for sometime. After a few experiments, it has become a staple in my kitchen. With that said, I wouldn't recommend paying this price for it--it's exhorbitant. I found it much cheaper at netrition. Until reviewers hold amazon vendors accountable for overpricing, they'll continue to do so.

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low carb baking mix

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1/14/2012

Soy Grits, 1 lb. Review

Soy Grits, 1 lb.
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EXCELLENT HARD TO FIND PRODUCT .
BARRY FARMS IS THE BEST ALTHOUGH A LITTLE PRICEY !
TO INCLUDE RECIPES WOULD BE HELPFUL .

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Soy grits can be added to cooked cereals, casseroles, breads, and other recipes for added nutrition and texture.

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11/04/2011

Bob's Red Mill Organic Golden Flaxseed Meal, 16-Ounce Packages (Pack of 4) Review

Bob's Red Mill Organic Golden Flaxseed Meal, 16-Ounce Packages (Pack of 4)
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I got the 4-pack some time ago, and I've been adding the flax meal to different foods. The omega-3 oil increase definitely is beneficial especially if you're vegetarian, or if you simply eat a lot.
Some good ways to incorporate this healthy stuff into your diet:
- Soup. Don't cook it into the soup, or you'll break down the Omega-3's - apparently cooking destroys the benefit according to what I read about flaxseed oils. Add it to the soup around when you add cheese or croutons
- Sauces and chutneys. Indian cilantro or mint chutney can hold a lot of flaxseed meal without its taste being affected. Likewise for hot sauces, salsas and so on.
- Waffles. The flaxseed meal becomes a kind of solid fat that enrichens the waffle. I add it to regular, chocolate, or oatmeal flour waffles. Yes, the waffle maker may affect the flaxseed meal directly in contact with the hot plates, but the rest of the fsm is not exposed to as much heat.
- As they suggest, breads of all kinds.
- If you're grilling a cheese sandwich, might as well up the fiber content and get whatever Omega-3's as you can salvage. Stick it in the cheese.
- Believe it or don't it incorporates into nachos and pizzas too. If that's all your kid eats, maybe a flaxseed meal infusion will help (but do fix the food habits, fsm is not a fix-all)
DON'T:
- Try to eat it plain, I tried it, and it's about as disgusting as trying to drink vegetable oil, plus it has fiber
- Add it to stuff that is still cooking. No benefit, the fat changes to regular unhealthy Omega-6 with the high heat from contacting the pan surface
- Overdo adding fsm to stuff. I tried to push the envelope, and if you overdo it, the food tastes slick and even a bit soapy, kind of like it's gone bad.
- Add it to clear liquids or foods. Sounds obvious, but once you feel a benefit (it can take a week or so) you can get carried away. The last thing you want is to be disgusted by it.

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Bob's Red Mill Organic Golden Flaxseed Meal is freshly milled to preserve the natural oils and nutrients. Ground flaxseed has a nutty taste and is a noted health-giving digestive aid. Keep refrigerated for freshness.

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10/21/2011

Bob's Red Mill Whole Grain Teff Flour, 24-Ounce Packages (Pack of 4) Review

Bob's Red Mill Whole Grain Teff Flour, 24-Ounce Packages (Pack of 4)
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I buy this flour for our younger son who is on Glutet-free/Casein-free diet but all family enjoy teff pancakes.
Recipe cannot be easier:
- 3 large eggs,
- 2 tbs of fructose or honey (can be substituted with sugar),
- 4 cups of spring water,
- 2 + (1/4) cup of teff flour,
- 1/2 tsp of baking soda + 2 tsp of freshly squeezed lemon juice (you can add this mix at the end as a multi-purpose rising agent for any baking).
Usually I use two 10" frying pans at once to make flat pancakes as fast as possible.
:)

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This highly nutritious whole grain flour is made from the smallest grain in the world. Compared to other grains, it has a much larger percentage of bran and germ so it's a very good source of dietary fiber, protein and iron. Teff flour has long been a nourishing staple of highland Ethiopians. Now, you too can enjoy its light, unique flavor and bountiful nutrition. Gluten free. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. All natural. 100% Whole grain, excellent source. Friend of the heart. All natural.

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8/11/2011

SweetLeaf Stevia Powder, 4-Ounce Shaker Jars Review

SweetLeaf Stevia Powder, 4-Ounce Shaker Jars
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I'm not sure where the folks are saying this is bitter. I would guess that they are just using too much at one time. You need far far less stevia than other sugar substitutes or sugar. Actually I think it is almost sweeter than sugar. I use this in my hot tea. Great product. I love the idea that it is not sugar and that it is not a chemical substitute for sugar.

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Dietary supplement. No saccharin NutraSweet aspartame refined sugar maltodextrin fructose artificial sweeteners of any kind. Sweetness equivalents 1/4 teaspoon equals 1 teaspoon of sugar. 2 tablespoons equals 1 cup of sugar. 2 tsp equals the fiber of 1 bowl of cereal. SweetLeaf Stevia Powder is a delicious natural supplement that can be added to all foods and beverages. It is stable in heating and freezing. SweetLeaf Stevia Powder combines the extract from the Stevia Leaf (which is 300 times sweeter than sugar) with a prebiotic nutritional supplement called Inulin Fiber (F.O.S.). SweetLeaf Stevia Powder has index of zero and does not affect blood sugar (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease). In addition to its great taste, SweetLeaf Stevia Powder selectively nourishes the friendly bacteria in the intestines and thus increases the number of these good bacteria to support gastrointestinal health (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease). SweetLeaf Stevia Powder may: Improve regularity (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease); Cleanse the colon (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease); Assist and strengthen the immune system (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease); Prevent overgrowth of Candida albicans (yeast) (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease); Help control the formation of free radicals

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7/24/2011

Arrowhead Mills Oat Flour, Whole Grain, 24 Ounce Bags (Pack of 6) Review

Arrowhead Mills Oat Flour, Whole Grain, 24 Ounce Bags (Pack of 6)
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This is just what whole grain breads need to be moist and flavorful. Try a 2:2:1 ratio of bread flour, whole wheat flour and oat flour in your next loaf or muffin recipe. Yummy.

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All Natural. Naturally nutritious. Oat, the enduring grain. First grown in Western Europe, this hearty gem spread rapidly to other parts of the world. Delicious oats are a natural source of dietary fiber. As a flour, it can be mixed with other flours derived from grains such as buckwheat or rice or corn meal to create baked good with interesting flavors and textures. USDA organic. Good source of fiber. From America's heartland to your heart. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. we believe in nature's abundance and treat food with respect - not chemicals. Capturing the essence of the earth with organically grown ingredients. Arrowhead Mills takes you back to the basics with the best-tasting diverse selection of products for home baked goodness. 100% Organic. Grown without synthetic pesticides. Good source of fiber & thiamin. All natural - no artificial anything! Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers. This product contains oats and does not qualify as gluten free. Certified organic by the Texas Department of Agriculture (TDA).

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7/05/2011

Bob's Red Mill Low-Carb Bread Mix, 16-Ounce Packages (Pack of 4) Review

Bob's Red Mill Low-Carb Bread Mix, 16-Ounce Packages (Pack of 4)
Average Reviews:

(More customer reviews)
This bread mix is very good. The bread is a little chewy, but has a good flavor. I have to use the manual cycle and bake it in the oven in two pans, as my bread machine has only a 1-1/2 lb. capacity. The first time I used it, the bread rose so high it popped the top off and didn't finish baking. So if you don't have a 2 lb. machine, you'll have to bake it in the oven.

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5g Net carbs. For bread machines or by hand. Now you can enjoy wholesome bread baked fresh from the oven without all of the carbs. With our special blend of all natural ingredients, including high fiber oat bran, wheat bran, soy flour and whole grain flaxseed meal, you can be sure that the few carbs you do eat are nutritious. Bob's Red Mill Low-Carb Bread Mix offers you easy-to-make homemade bread that's healthy, delicious, low in carbohydrates and a good source of dietary fiber. You can see our quality. All natural. Net carbs are the 9only carbs that affect blood sugar. All other carbs are fiber.

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