Uncle Sam Toasted Whole Wheat Flakes & Flaxseed Cereal, Original 10 oz (284 g) Review

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(More customer reviews)I discovered Uncle Sam cereal in the local supermarket in 1977, searching for something for a friend that was suffering from constipation problems. I've been hooked on it ever since - it has 10 grams of fiber, and it really does keep your system cleaned out - it's tasty (I eat it with Soymilk) and I do like the texture (it's crunchy and the flax seeds also add an interesting twist). Be sure to chew the flax seeds thoroughly. It is very filling, too.

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Since 1908100% Whole Grains10g FiberOmega-3 Fatty Acids from Flaxseedless than 1g SugarRecommendations for all the right reasons!Whole Grain & Fiber: Just take a look at the flakes and you can see the shape of the original grain. Our traditional "rolledberry" method preserves the natural fiber, nutritional value, and flavor of the wheat making every flake of Uncle Sam® cereal a true whole grain.Why choose whole grains? Whole grains are complex carbohydrates. This means they are the type of carbohydrate that is an excellent source of fiber. A single serving of Uncle Sam cereal provides 10g of dietary fiber, including both soluble and insoluble fiber. Fiber helps maintain blood sugar levels which is important for those trying to lose or maintain weight and improve energy. It also helps to lower cholesterol, reduce the risk of diabetes, and promote regularity. Whole grains are rich sources of several vitamins and minerals including antioxidants and phytochemicals - all of which may help reduce the risk of heart disease, cancer and the effects of aging.Flaxseed: nearly all of the fat found in Uncle Sam Cereal is "heart healthy" fat based from flaxseed. Flaxseed is one of the best sources of plant omega-3 fatty acids - "essential fatty acids" that cannot be made by the body and must be provided by diet. Omega-3 fatty acid may help prevent cardiovascular disease, high blood pressure, and inflammatory disorders as well as lower the risk of some cancers and aid in mental acuity and metabolism. The fat found in Uncle Sam cereal is working hard to keep you healthy! In addition, flaxseed contains both soluble and insoluble fiber as well as lignans, plant chemicals which may help to reduce the risk of certain cancers.Low Sugar: A serving of Uncle Sam cereal has less than 1g sugar! We use just a touch of barley malt to enhance the natural flavor and sweetness of the whole grain. A diet low in added sugar

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Premium Gold Whole Flax seed, 26 Ounce Jars (Pack of 4) Review

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(More customer reviews)I bought this on sale and it was a fantastic deal. I've been trying to work more flax seed into our diet, mostly it's been the brown flax seed. I liked this because it doesn't make the food darker looking. Usually the brown seeds are cheaper, but with the sale these seeds were a bargain. There isn't a difference with the health benefits.

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Premium Gold Flax, Inc. is the originator of the True Cold Milled process of natural shelf stable flaxseed, bringing flaxseed to new frontiers, not only as a stand-alone product but as an ingredient. Our products have a naturally extended shelf life of 18

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Flax Seed, Pre-Ground - 40 oz. Review

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(More customer reviews)The USA Pre-ground Cold Milled Flax Seed is a bargain and so easy to use. The prep work for the seed is all done, there is a wide mouth bottle for easy access.
There is an ample supply of the flax seed that should last you for months and this product is a great addition to your diet if you are interested in overall health, especially for the heart.
I highly recommend this product, try it once for yourself!

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Flax USA's Pre-Ground Flax uses a proprietary Cold Milled process which protects the flavor & extends the shelf life of flax. We use only premium, triple cleaned seed assuring wholesome, superior quality & freshness.Cold Milled - Stays fresh! Omega-3 (ALA) - 2700mg per serving Good source of dietary fiber Gluten Fee, Low Carb Enhance any food or drink with Flax!

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Bob's Red Mill Organic Golden Flaxseed Meal, 16-Ounce Packages (Pack of 4) Review

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(More customer reviews)I got the 4-pack some time ago, and I've been adding the flax meal to different foods. The omega-3 oil increase definitely is beneficial especially if you're vegetarian, or if you simply eat a lot.
Some good ways to incorporate this healthy stuff into your diet:
- Soup. Don't cook it into the soup, or you'll break down the Omega-3's - apparently cooking destroys the benefit according to what I read about flaxseed oils. Add it to the soup around when you add cheese or croutons
- Sauces and chutneys. Indian cilantro or mint chutney can hold a lot of flaxseed meal without its taste being affected. Likewise for hot sauces, salsas and so on.
- Waffles. The flaxseed meal becomes a kind of solid fat that enrichens the waffle. I add it to regular, chocolate, or oatmeal flour waffles. Yes, the waffle maker may affect the flaxseed meal directly in contact with the hot plates, but the rest of the fsm is not exposed to as much heat.
- As they suggest, breads of all kinds.
- If you're grilling a cheese sandwich, might as well up the fiber content and get whatever Omega-3's as you can salvage. Stick it in the cheese.
- Believe it or don't it incorporates into nachos and pizzas too. If that's all your kid eats, maybe a flaxseed meal infusion will help (but do fix the food habits, fsm is not a fix-all)
DON'T:
- Try to eat it plain, I tried it, and it's about as disgusting as trying to drink vegetable oil, plus it has fiber
- Add it to stuff that is still cooking. No benefit, the fat changes to regular unhealthy Omega-6 with the high heat from contacting the pan surface
- Overdo adding fsm to stuff. I tried to push the envelope, and if you overdo it, the food tastes slick and even a bit soapy, kind of like it's gone bad.
- Add it to clear liquids or foods. Sounds obvious, but once you feel a benefit (it can take a week or so) you can get carried away. The last thing you want is to be disgusted by it.

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Bob's Red Mill Organic Golden Flaxseed Meal is freshly milled to preserve the natural oils and nutrients. Ground flaxseed has a nutty taste and is a noted health-giving digestive aid. Keep refrigerated for freshness.

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Bob's Red Mill Organic Flaxseed Meal, 32-Ounce Packages (Pack of 4) Review

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(More customer reviews)I got a few packages of these... used some for my daughter (for the Omega-3 fatty acids, as they help with brain function... she is speech impaired) and for my grandpa (who has high blood pressure & had a stroke.)
You simply add a few spoonfuls to your oatmeal... my grandpa's cholesterol went down 50 points in one month. (None of his medication had been able to do that.)
My 5 y.o. daughter didn't notice this in her oatmeal... I tried it, and there is no added taste, just health benefits :)
Great product. We always have it at our house.

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USDA organic. Friend of the heart. Provides fiber, lignans & omega-3 fats. Opaque package protects important nutrients. Dear customers, Flaxseed Meal has a robust nutty flavor. A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you the most powerful natural cholesterol controllers. Several studies show Flaxseed Meal may be one of the most powerful natural cholesterol controllers. This opaque packaging material preserves the healthful Omega-3 fats which are an essential part of our diets. One serving of flaxseed Meal contains 2400 milligrams of omega-3 fatty acids. It is for you, dear customer, to perceive these benefits and begin using Flaxseed Meal. It carries my highest endorsement. Gluten free. Certified organic by QAI. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to determine if a product is gluten free. All natural. Keeps best refrigerated or frozen. Recent studies have shown that flaxseed, once prized by the ancient Egyptians, may be one of the most potent, natural cholesterol controllers in your body.

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Hodgson Mill Milled Flax Seed, 12-Ounce Boxes (Pack of 8) Review

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(More customer reviews)This is a good way to get my Omega 3 since I dont like fishy fish. It is also a way to get good fiber. In order to get the omega benefit of flax it has to be the ground flax and I used to grind it myself but this is much more convenient. this particular brand of flax seed is my favorite among the ones I have found in the store. I like it better than Bob's red mill atho get that if I have to.
I buy this with the automatic ordering every 6 months and it saves me money and no shipping if done this way along with the 10% off. I put several heaping teaspoons in my cranberry juice in the morning. some people put it in baked goods or on cereal. I have also added to rice mixtures, casseroles, hot chocolate etc - whatever strikes my fancy.

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Flax seed is often called a miracle food because its omega-3 oils have been shown to reduce the risk of heart disease, lower cholesterol levels, and fight other ailments including cancer. Only when the flax seed is broken down, which is a messy, time-consuming process at home, can your body fully absorb its benefits. That's why we break it down for you! Our Milled Flax Seed is gluten free and wheat free by nature. Enjoy its light nutty flavor in fruit smoothies, sprinkled over soup, or substitute a portion of the flour, oil or eggs in baked goods with milled flax seed. Each serving provides 2600mg of vital omega-3 oils!

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Bob's Red Mill Organic Golden Flaxseed Meal, 32-Ounce Packages (Pack of 4) Review

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(More customer reviews)I have tried 10 different brands of flaxseed meal and can tell you that this is by far the best tasting and has the most consistent quality. There are two types of flaxseeds, brown and golden. Both have the same nutritional value, but golden flaxseed is significantly smoother in taste and not as pungent/bitter aftertaste. I especially like Bob's Red mill for the organic offerings at a minimal price increase. I regularly sprinkle 1-2 tablespoons on my cereal in the morning to give it a nutritional punch of fiber, protein and essential fatty acids. The texture is very fine and almost has no noticeable effect on the cereal, if I went with 1 Tbls, you wouldn't even know it was there. I highly recommend giving Bob's products a try, I am sure you will find it as enjoyable as I have. Always store flaxseed meal refrigerated, opened or not.

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Organic Golden Flaxseed Meal is freshly milled to preserve the natural oils and nutrients. Ground flaxseed has a nutty taste and is a noted health-giving digestive aid. This opaque packaging material preserves the healthful Omega-3 fats which are an essential part of our diets. One serving of flaxseed Meal contains 2400 milligrams of omega-3 fatty acids. Certified organic by QAI.

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Bob's Red Mill Organic Flaxseed Meal, 16-Ounce Packages (Pack of 4) Review

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(More customer reviews)I have used this product in baked goods (healthy oatmeal - chocolate chip cookies!) and smoothies, and it is great. It's pre-ground, so you don't have to deal with finding an easy way to grind your own seeds. It tastes great, and stays fresh for a long time in a crisper.

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Provides fiber, lignans & omega-3 fats. Friend of the heart. Be aware that Bob's Red Mill Organic Flaxseed Meal has a robust, nutty flavor and tastes really great. Two tablespoons added to your cold or hot cereals, pancakes and waffles or baked into your breads, muffins and quick breads brings you amazing nutrition. Also, please consider that several studies show flaxseed meal may be one of the most powerful natural cholesterol controllers yet discovered. These studies grabbed my attention. All natural. Gluten free. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to determine if a product is gluten free. USDA organic. Certified 100% organic by QAI.

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Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Original Cereal, 10-Ounce Boxes (Pack of 6) Review

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(More customer reviews)I decided to go on the low GI and found that this cereal was low gi and high in fiber. I get 50% of my fiber from one bowl of this and don't have to worry about the usual added (or hidden) sugar or sweeteners that is in many other cereals that say they are healthy like fiber one. Also, this tastes very good!

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A unique blend of toasted whole grain wheat flakes and whole flaxseed, Uncle Sam Cereal provides a natural way to start your day. Certified as a low-glycemic food, Uncle Sam Cereal contains high-fiber whole grains rich in vitamins and minerals. Every flake of Uncle Sam Cereal is made from an entire wheat berry, or kernel, that has been steam cooked, rolled into a flake and toasted. By looking at an individual flake, you can see the shape of the original grain. Our traditional "rolled berry" method preserves the natural fiber, nutritional value, and flavor of the wheat. Whole flaxseeds add heart-friendly Omega-3s and lignans. Uncle Sam Cereal is ready to eat right from the box, but it can also be enjoyed as a hearty hot cereal. Just pour a serving of Uncle Sam Cereal into a microwave-safe bowl, sweeten to taste, cover with milk, and microwave for one to two minutes. Uncle Sam Cereal contains no artificial colors, no artificial flavors, and no preservatives.

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Premium Gold Pre-Ground Flax Seed, True Cold Milled, 24-Ounce Pouches (Pack of 12) Review

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(More customer reviews)I have been consuming flaxseed for nearly a year under doctor's orders after I developed muscle pain with a series of statins. I also take niacin and endure the flushing.
Researched flax recommendations on a number of medical and health sites and determined that ground flax was the way to go, providing it was properly stored. This product pouch is a reasonable size for refrigeration after opening and I don't even mind carting it along on trips. The unopened pouches are kept in normal home temps, and I've had no spoilage problems.
I add the ground flax to fresh fruit salads, cottage cheese, mix it with honey or peanut butter, and have even added it to an omelet. The easiest mode is with cold cereal, but admittedly it gums up in milk if not consumed quickly. Anyway it's consumed it is preferable to potential permanent muscle damage with statins.
Cholesterol numbers moved 20-25 points in the right directions after 90 days with this regimen (coupled with fish oil).
Delivery on the subscription plan is timely and convenient.

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Premium Gold Flax, Inc. is the originator of the True Cold Milled process of natural shelf stable flaxseed, bringing flaxseed to new frontiers, not only as a stand-alone product but as an ingredient. Our products have a naturally extended shelf life of 18-24 months after opening. Refrigeration is not required. Our premium flaxseed and lignans contain no preservatives, no additives and are not genetically modified (non-GMO).

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Premium Gold Flakes O'Gold Pre-Ground Golden Flax Seed, 40 Ounce Jars (Pack of 6) Review

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(More customer reviews)My dog was recently diagnosed with a gluten intolerance. I add this to her homemade meals and she loves it. It's an excellent source of gluten free fiber, omegas and lignans. Great price, fast delivery. Would highly recommend. You get 6 40oz jars and it last for months. Please don't ever stop selling this product.

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Premium Gold Flax, Inc. is the originator of the True Cold Milled process of natural shelf stable flaxseed, bringing flaxseed to new frontiers, not only as a stand-alone product but as an ingredient. Our products have a naturally extended shelf life of 18-24 months after opening. Refrigeration is not required. Our premium flaxseed and lignans contain no preservatives, no additives and are not genetically modified (non-GMO).

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Foods Alive Golden Flax Crackers, Regular, 4-Ounce Pouches (Pack of 6) Review

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(More customer reviews)I wanted to like these crackers, given the awesome nutritional profile and ingredients. I would say two and a half stars, and it's because the idea is great but the execution is not so good. I'm just unhappy that I'm stuck with five more bags of these things.
There are two primary weaknesses:
1) Lack of flavor. I think I need to try the other cracker flavors, because these are just whole flaxseeds with some Bragg Liquid Aminos (soy sauce, basically) and lemon juice, and the flavor is just not enough for me.
2) Awful chewing experience. When you eat one of these, the flaxseeds stick. Everywhere. Between your teeth. On the roof of your mouth. Lodged around your jaw. Really, it takes a long time to feel like you don't have flax embedded everywhere in your mouth. Not a very social snack, for this reason.
I hope they keep working on this, as the idea is good.

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High Fiber 11 g. Gluten free. Omega 3. Live food! Vital nutrition in a delicious whole food snack! USDA Organic. Certified Vegan. Nature's perfect health food. No additives or preservatives. Just one taste will leave you saying: Wow I can't believe I like these! Dehydrated whole food. Foods Alive is dedicated to practicing and promoting a healthy and organic whole food lifestyle. By soaking our flaxseed in water and then dehydrating our flax crackers at a very low temperature, we not only preserve the living enzymes and vital nutrition, but the flaxseeds become brittle and can be easily crushed when chewed. This provides your body with the maximum benefits commonly associated with flaxseed. Our flax crackers offer a vast array of vitamins & nutrients that are essential to your body's health and well being. May scientific studies have shown flaxseed may help (just to name a few): Reduce the risk of certain cancers; Lower cholesterol; Control high blood pressure; Protect against heart disease; Control constipation; Fight prostate & menopause problems; Promote healthy hair, skin, and nails; Act as a lubricant for aching joints. Omega 3 Fats: 397 mg/serving; Omega 6 Fats: 124 mg/serving; Omega 9 Fats: 187 mg/serving. (These statements have not been evaluated by the FDA.)

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