Bob's Red Mill Anasazi Beans, 27-Ounce Packages (Pack of 4) Review

Average Reviews:

(More customer reviews)Anasazi beans are very yummy, with a taste similar to pinto beans, but more aromatic. Also, because they have a higher protein content and less carbs, they result in less gas when eaten. They really do cook very quickly, too. Highly recommended

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Incredibly Tasty. The Anasazi were cliff-dwelling natives that inhabited the Southwest over 1500 years ago;. Once of the few crops they cultivated and thrived on were these beautiful, nutritious beans. They require no presoaking and cook in about 2/3 the time of most other beans. They have a sweet full flavor and a rich mealy texture perfect for any dish calling for beans. Anasazi Beans are not only delicious, but also a wonderful source of dietary fiber, protein and iron. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. You can see our quality. All natural.

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Anasazi Beans, 1 lb. Review

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(More customer reviews)So happy to find these beans online. They have such a great flavor and work well in the crockpot with a ham hock and onions. We enjoy them while we travel in our R.V.

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Great cooked and mashed for refried beans.

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Roasted Buckwheat Kasha, 1 lb. Review

Average Reviews:

(More customer reviews)it looks like grechka, but it is not the same. It smells differently and it has a weird taste - it tastes nothing like the real thing. I do not know what they have done to the grain, but it is like cheweing on paper - no taste whatsoever! I Love Amazon, b/c I can get all kinds of stuff from them that I cannot find anywhere else, but with this, I recommend you to find a Russian store online and order from them the good stuff.

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Roasted Buckwheat Kasha, 1 lb.

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Dark Red Kidney Beans, 1 lb. Review

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(More customer reviews)These Kidney beans were wholesome and pure bean---tasted excellent and were plumped up enough to be "meaty" with substance but not hard, nor mooshy either. Very nice.

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Dark Red Kidney beans are the standard for chili.

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Black Eyed Peas, 1 lb. Review

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(More customer reviews)You really can't go wrong with blackeye peas. They cook up nice and tender but not mooshy, and tasted of real blackeye peas not like the commercial brands that have sugar and other flavors added in....pure natural beans. Excellent.

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Great served with cornbread and chow chow.

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Dried Nectarines, 8 oz. Review

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(More customer reviews)These nectarines are unsulphured and so they are a little more chewy that the sulphured ones, but that's how I like them! They are so full of flavor my mouth waters just thinking about them. They taste just as wonderful as a fresh tree picked nectarine only they have that wonderful chewy texture of dried fruit! My whole family (even the picky eaters) LOVE them!

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Dried Nectarines, 8 oz.

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Lundberg Organic Wild Rice, 8-Ounce Pouches (Pack of 6) Review

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(More customer reviews)This is wonderful tasting wild rice. I carefully followed the directions, because I had never cooked this before. It came out perfectly and I loved the nutty flavor. I'll buy more when I run out of this!!!

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Exotic and savory wild grain. Heart healthy organic whole grain rice. Wild Rice is a delicious whole grain rice with a savory nutty flavor and delightful texture. Our organic Wild Rice has nutritious layers of bran that contain the fiber and healthy bran

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Bob's Red Mill Organic Whole Grain, Kamut Cereal, 24-Ounce Bags (Pack of 4) Review

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(More customer reviews)I'd never heard of Kamut before it showed up in my Gold Box deals (since I had purchased some other Red Mill products), but decided to give it a try based on the positive reviews. I'm glad I did. As a hot breakfast cereal, it has a nutty flavor and a consistency similar to MaltoMeal, but is much better for you! The taste took a little getting used to (it's best with some milk and brown sugar) but I now like it quite a bit. I've added it to my breakfast mix, and alternate it with oatmeal. I've also started mixing in a tablespoon or two of flax seed from time to time. It also goes really well with fresh berries, or even frozen blueberries if you thaw them out first.
While not quite supplanting oatmeal as my hot cereal of choice, Kamut has proven to be well worth the purchase; tasty, healthy, and organic. What more can you ask for from a product purchased on a whim?
*****UPDATE 07/15/2010*****
I tried making the "Pharaohs Muffins" recipe on the back of the package and loved it! I added chopped dates, raisins, and ginger, as well as a pinch of cinnamon. I also omitted the butter and sugar, and instead used apple sauce. The muffins turned out extremely well, and I'll be making them again. My wife also loved them, as did the coworkers I shared them with. They were pretty surprised to find out they clock in at 145 calories and have virtually no fat! So give them a try--they are worth it.

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USDA Organic. Bob's Red Mill Organic Kamut Cereal is carefully stone ground from plump, golden Kamut grain. Kamut grain is an ancient relative of modern durum wheat that's two to three times the size of common wheat. It has a rich, buttery flavor and is easily digested. It's also a good source of protein and dietary fiber. Certified 100% Organic by QAI. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Stone Ground from genuine Kamut Grain, a granular hot cereal, high in fiber.

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Bob's Red Mill Organic, Amaranth Grain, 24-Ounce Bags (Pack of 4) Review

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(More customer reviews)Use 1/3 cup of grain and 1 cup of water and cook into a cereal. Add this to your favorite bread recipe.
Adds moistness, nutty flavor and nutrition to homemade bread.

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Organic Amaranth Grain dates back hundreds of years to the Aztecs in Mexico. It offers an unusually high quality protein and is high in fiber. Amaranth Grain has a nutty flavor and can be combined with wheat flour in breads, pasta, pancakes and other recipes.

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Santa Fe Bean Co., Instant Southwestern Style Refried Beans, 7.25-Ounce Pack (Pack of 8) Review

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(More customer reviews)Santa Fe Refried Beans are delicious. They taste like you have spent all day making homemade beans. They are not easy to find and should be as the flavor and consistency make them a must for pantry shelves. Easy to store and they take only five minutes to make. Once you try them you will want more!

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Low fat. Cholesterol free. High in fiber. Makes about 20 ounces net weight.

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Golden Sweet Garden - Premium Yam Coicis Cereal Powder - 12.5 Oz (Sugar-free, high-fiber, vegetarian Suitable) Review

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(More customer reviews)Highly recommended as a quick snack or as part of a healthy breakfast. Very nutritious and as the other reviewer wrote, it does have that Cream of Wheat texture. The can does not have English instructions, so be sure to use 4 small scoops and then mix in with about 3-4 ounces of warm/hot water or milk per serving. Stir to remove clumps. Enjoy.

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Chinese yam, also known as yam, with lotus seeds, Poria, Euryale, Adlay four Chinese herbal medicines, namely, civil so-called "four gods" in ancient Chinese herbal medicine. They are considered health tonic, reducing fatigue

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Bob's Red Mill Organic Whole Grain Buckwheat Groats Raw, 16-Ounce Packages (Pack of 4) Review

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(More customer reviews)I was originally hesitant to try these given the mixed reviews. I really love buckwheat and use it in a variety of different ways including as a hot morning cereal, fresh ground for homemade bread and pancakes (nothing beats fresh ground buckwheat flour made into pancakes with 100 wholesome maple syrup) and even in a type of pilaf. After re-reading a few things it appears there are some misconceptions about this product...
1. - This is indeed raw and whole grain groats. If you are searching for roasted/toasted buckwheat you need to keep searching. If you are searching for partially ground, flaked, rolled, etc you also need to keep looking. For those that are familiar with Kasha - this is not roasted nor partially broken...when cooked it will turn into little round balls rather like tapioca.
2. Not mushy...try this a few times to get the cooking correct. I eat this for breakfast with a little honey several times per week and it is excellent. No gluten, lots of nutrition including most essential amino acids, very little fat/calories...it's nearly the perfect food. Bring the water to a boil, put in the groats, reduce the heat and allow to simmer for a few minutes. Keep an eye on it - the buckwheat will "puff" and become soft. After a few attempts you will learn to recognize the preferred consistency that suites you best.
3. Superb nutrition & versatile. Buckwheat should be considered a super-food it's so nutritious without all the other garbage. It's also incredibly versatile - from a hot breakfast cereal (boil and use a touch of honey) to fresh ground for bread (bread makers, use about 1:4 ratio with fresh ground whole wheat...since this has no gluten the wheat will allow it to rise while the buckwheat adds essential nutrients the wheat lacks. For those with a gluten intolerance, buckwheat is a superb alternative and can be used to create bread without any gluten but you will need to use an enhancer to help it rise.

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USDA organic. Buckwheat is a wonderful whole grain that's packed with nutrients, especially protein. It has a mild and earthy, nutty flavor. It makes an excellent side dish and can replace rice or any other grain called for in salads, pilafs, casseroles and more. Certified 100% organic by QAI. Gluten free. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa gluten test to determine if a product is gluten free. All natural.

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Salba Smart Whole Grain, 12.7 Ounce Bag Review

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(More customer reviews)With age, my tummy has decided it doesn't like me very much, and this product gives me a nutritious breakfast, that fills me up and is easy on my stomach.
I enjoy this best when I soak 2 Tablespoons of the seeds in a cup of water or milk overnight. It forms into a gel by the next morning. If I've soaked it in milk, I add a tablespoon or so of Nestle's Chocolate Quick, and it tastes a little like chocolate tapioca pudding. If I've mixed it with water, I add a bit of Tang the next morning, and it tastes like a fruity-flavored slush. Sometimes, I also add shelled hemp seeds and/or cocoa nibs for a little more nutrition and flavor. When I add these extras, I also run it through the blender so I won't have to "chew" my shake.
I also like that this has lots of fiber. It doesn't have much taste on it's own, so it takes on the flavor of whatever I'm mixing it with.

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Salba® (Salvia hispanica L.) is grown under strictly controlled conditions in the fertile soil of Peru using traditional and cutting edge agricultural techniques creating a nutritional consistency that is not found in any other varietal of chia.Salba® is not treated chemically in any way prior to sowing, and there are NO pesticides applied at any time. Salba® is allowed to ripen naturally before harvesting and is not subjected to any chemical treatments post-harvest.Packed full of vital vitamins, minerals, fiber, and essential fatty acids, Salba® is ideal for boosting physical activity, increasing the nutrient intake of aging populations, on-the-go meals, adolescents and children, women’s health, weight loss, vegetarians, gluten free, and other specialty diets.Salba® has been investigated at the Risk Factor Modification Center, St.Michael's Hospital, University of Toronto, Toronto, Canada, by Dr. Vladimir Vuksan, Professor of Endocrinology and Nutritional Sciences, Faculty of Medicine, in randomized, acute and long-term studies. In the acute study, Salba® reduced after-meal blood glucose and plasma insulin levels, compared to control. In a long-term trial (12 weeks), Salba® reduced blood pressure, the major cardiovascular risk factor in individuals with Type 2 Diabetes. In the same study, Salba® proved to be effective with respect to reduction in inflammation and coagulation factors. These unexpected clinical results indicate the great health potential of Salba® as a functional food, to be used as a novel agent in the prevention and treatment of cardiovascular disease.Salba’s low flavor profile makes it an excellent addition to any food.Add 1 level tablespoon sprinkled on your cereal, blended in a smoothie, mixed in yogurt or baked in your favorite recipe.The possibilities are endless!Salba® really is “Nature’s Perfect Whole Food"™!Visit www.salbasmart.com for more information, benefits, recipes, and products made with Salba®.

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Roland Quinoa, Prewashed, 12-Ounce Boxes (Pack of 12) Review

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(More customer reviews)This is a better value than the Quinoa I previous purchased at Trader Joes. Being on a low carb diet, I needed to maximize the value of every carb, and this is about as good as it gets. It cooks up far faster than rice and is delicious. It cooks up great in a rice cooker as well.

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It was a staple of the ancient Incas who called it "the mother grain" Quinoa is a tiny bead shaped grain and has an ivory color The flavor is delicate, almost bland, and blends well with other flavors

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Bob's Red Mill Whole Grains and Beans Soup Mix, 26-Ounce Bags (Pack of 4) Review

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(More customer reviews)Unlike some of this companies soup mixes, which i'm sure are also excellent, this soup is a more complex mixture of ingredients, making it more convenient to not have to mix it yourself from the underlying grains.

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Whole Grains and Beans Soup is a hearty blend of beans, seeds and whole grains. Containing no seasonings, this soup base is versatile and a delightful way to add the health benefits of beans and whole grains to your diet. Beans and whole grains are excellent sources of dietary fiber, rich in protein and low in fat.

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Kashi Go Lean Crunch Protein and High Fiber Cereal 51 Ounce Value Box Review

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(More customer reviews)This cereal is not only delicious, but it creates the most amazing gas! I walk around for hours literally farting with every step I take! At work, my chair really takes a pounding and the warm odor of high-fiber farts lingers most of the morning, making my irksome coworkers more reluctant to bother me.
The only down side is that unless you let it soak a long time, it's like trying to eat a bowl of rocks. Warming it in the microwave improves the soaking time and is great for the cold winter months!

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Kashi Go Lean Crunch Protein and High Fiber Cereal 51 Ounce Value Box Each box has 2 Bags for a total of 51 Ounces of delicious Naturally Sweetened Multigrain Clusters

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Wasa Crispbread, Fiber, 8.1-Ounce Boxes (Pack of 12) Review

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(More customer reviews)Great-tasting cracker, lots of fiber, good stats.
Buying in bulk from Amazon saves money, because they are far less expensive than in "gourmet" grocery stores.

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Since 1919. All natural. 2g Fiber per slice. Whole grain goodness. Nothing compares with the taste and crunch of Wasa Crispbread. Wasa is part of a healthy lifestyle. Top it with your favorite cheeses, deli meats, vegetables or other spreads! Or, bring a delicious crunch to your soup or salad! Wasa Crispbread is made with whole grains and contains fiber. Product of Germany.

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