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(More customer reviews)This is a good way to get my Omega 3 since I dont like fishy fish. It is also a way to get good fiber. In order to get the omega benefit of flax it has to be the ground flax and I used to grind it myself but this is much more convenient. this particular brand of flax seed is my favorite among the ones I have found in the store. I like it better than Bob's red mill atho get that if I have to.
I buy this with the automatic ordering every 6 months and it saves me money and no shipping if done this way along with the 10% off. I put several heaping teaspoons in my cranberry juice in the morning. some people put it in baked goods or on cereal. I have also added to rice mixtures, casseroles, hot chocolate etc - whatever strikes my fancy.
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Flax seed is often called a miracle food because its omega-3 oils have been shown to reduce the risk of heart disease, lower cholesterol levels, and fight other ailments including cancer. Only when the flax seed is broken down, which is a messy, time-consuming process at home, can your body fully absorb its benefits. That's why we break it down for you! Our Milled Flax Seed is gluten free and wheat free by nature. Enjoy its light nutty flavor in fruit smoothies, sprinkled over soup, or substitute a portion of the flour, oil or eggs in baked goods with milled flax seed. Each serving provides 2600mg of vital omega-3 oils!
Buy cheap Hodgson Mill Milled Flax Seed, 12-Ounce Boxes (Pack of 8) now.
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