Average Reviews:
(More customer reviews)This is one of the specialty breakfast cereals advertised as heart healthy. On the plus side, a 60 gram (2.1 ounce) serving is listed as having 7 grams of protein, and has 5 grams of fiber (2 grams soluble fiber) a significant part of which is from oat bran. It also is listed as having 380 mg potassium (11 percent of RDA), 25 percent RDA phosphorus, and 20 percent RDA magnesium. On the down side it has 17 grams sugar and 140 mg sodium. The sugar does give it a good flavor.
It is a flaked cereal, and like most flaked cereals it will get a little soggy in milk if not eaten quickly. I like it better than most other flaked cereals that I have tried. I did add slices of a fresh peach, and it will also go well with a sliced banana or strawberries, etc.
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Kellogg's Smart Start Healthy Heart Cereal is lightly sweetened maple and brown sugar toasted oat bran flakes and crunchy oat clusters high in fiber; an excellent source of 14 essential vitamins and minerals low in sodium contains ingredients that can lower both blood pressure and cholesterol
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