Bob's Red Mill Organic High Fiber Hot Cereal with Flaxseed, 20-Ounce Bags (Pack of 4) Review

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(More customer reviews)Been eating this cereal for about a year now. For a couple of years I had been eating a brand that's sold in our area, but it was not organic. Once I saw this on amazon I had to try it. I eat it five to six mornings a week. I substitute once or twice a week with organic eggs, cheese & vege's. When I eat this cereal I mix it with organic frozen blueberries & a banana. What a way to start the day. My blood work at my last yearly physical was excellent, and my doctor let me know. I'm 52 years old and abused my body for 25 years with drugs and alcohol. I now live a clean life, spirit, mind, & body and this product fits right in. Have plans to try a few more of Bob's products in the future.

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USDA Organic. 10g of Fiber per serving. This fantastic whole grain cereal is made from a carefully balanced blend of sweet and creamy Northwest oat groats, nutrient rich flaxseed and wheat germ, and high fiber oat bran, wheat bran and rice bran. Each delicious serving contains 10 grams of dietary fiber, 1000 mg of Omega-3, and a wealth of vitamins and minerals. Certified Organic by QAI. Diet rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk or heart disease and some cancers. All natural.

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Fiber One Bran Cereal, 16.2-Ounce Boxes (Pack of 6) Review

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(More customer reviews)For all the trouble to take Metamucil, for its fiber content, the gram fiber count "ain't" much; 5 grams. Fiber one is a crunchy, flavorful, bran tasty, cereal which, in 4 oz gives one 14 grams of fiber. One cup of Fiber One equals 28 grams of fiber. When I stop to think of the ordeal involved taking Metamucil for 5 grams of fiber, though ignorant of the existence of Fiber One, and its 14-28 grams of fiber, I could commit Hari Kari! The cereal is as tasty as ones favorite cereal, a pleasant surprise, and by adding a pear to this morning cereal one hits the 30+ grams recommended by the medics.
All hail to Fiber One; wouldst I had known about it sooner! Fiber One is worth the price of admission! All hail to Fiber One, the greatest product since sliced whole wheat bread!!!

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Fiber one is a super food and is deliciously simple and easy to make.

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Fiber One Chewy Bars Oats and Chocolate Flavor Thirty 1.4 Ounce Bars Review

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(More customer reviews)Love all flavors of the Fiber One bars, but the chocolate is the best. This is healthy eating? Well, I guess I can make the sacrifice for nutrition sake.

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Each deliciously chewy snack bar is a good source of calcium and packs 9 grams of fiber. Rich chocolate chips and all that fiber in one delicious bar. That means you'll be getting 355 of the daily fiber recommendation while you're busy enjoying an indulgent snack.

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Oskri Fiber Bar, Almonds and Cranberries, Gluten Free, 1.5-Ounce Bars (Pack of 20) Review

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(More customer reviews)You read the nutrition info and see it has 13 grams of fiber. What could taste good with 13 grams of fiber, has low sugar and is gluten free? Well, this does! I was pleased with the texture, easy to chew--you are not trying to swallow sawdust with this bar. The fruity tastes is loud and clear but not over powering. It holds together nicely and fills you up!
I am pleased with my purchase!

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Flavored with almonds and cranberries, these gluten-free fiber bars from Oskri Organics are ideal for those who want to boost their fiber intake yet limit sugar. Chicory root extract is used as a binder, which, in turn, increases the bar's fiber content. In fact, each bar provides between 12 and 13 grams of fiber-- more than 40 percent of your recommended daily intake. In addition, the bars are low in calories and carbohydrates and are lactose-free. They're well suited for diabetics, vegans, or those who follow kosher or halal customs--and their taste makes them appealing to kids and adults alike. Each bar contains a mere 3 or 4 grams of sugar, and there are no additives, preservatives, trans fats, or artificial sweeteners. Included are 20 Oskri Organics fiber bars, each weighing 1.5 ounces.
About Oskri Organics Based in Lake Mills, Wisconsin, Oskri Organics is a supplier and manufacturer of natural food products. Oskri makes and sells many unique products, and its manufacturing facility is powered by renewable wind energy. The company is committed to offering exceptional products grown and prepared in a natural way, without the use of chemical fertilizers, insecticides, or herbicides.

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Fiber One Chewy Bars, Oats & Chocolate, 2-Count Boxes (Pack of 16) Review

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(More customer reviews)My wife buys these Fiber One bars and I started eating one per day because they taste really good (almost like a candy bar) and I assumed they were healthy since they are from Fiber 1 and have 35% of your daily fiber. In fact, I had been eating at least a couple a week for over a year now. After having some gastrointestinal issues, I checked the box of the fiber 1 bars and I was surprised to find that the first ingredient was something I'd never heard of before: "chicory root." I've read a lot about chicory root and I'm skeptical about the healthiness of these bars due to my research and my own observations having been a long time consumer. Here are my observations:
Pros:
-Good Taste
Cons:
-Will give you bad gas if consumed regularly or in large quantities. Goes away after not consuming the bars for a few days
-Has quite a few calories and sugars. It tastes like a candy bar because it almost is a candy bar.
-I periodically had painful BMs and blood in my stools when I ate these regularly. I couldn't figure out what was causing it. I attributed it to marathon training for a long time but after taking these out of my diet the problem has not returned.
-I feel a little leaner and stronger having taken these out of my diet. It could just be the drop in caloric intake.This leads me to believe that these bars probably do more harm than good to the digestive system and the body in general. It makes me sad because I really like the taste but I've got to stop eating these. I suggest doing some research on these bars and chicory root before you think about eating these regularly.

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Rich chocolate chips and all that fiber in one delicious bar. That means you’ll be getting 35% of the daily fiber recommendation while you’re busy enjoying an indulgent snack . Taking care of yourself suddenly sounds like fun.

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Metamucil Fibersure Clear-Mixing Fiber Supplement Powder - 34 Dose Review

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(More customer reviews)UPDATE: There has been some confusion when I refer to Metamucil versus Fibersure. Metamucil Fibersure is made with inulin, whereas original Metamucil is made with psyllium. When I refer to "Metamucil," I am referring to the original product made with psyllium.
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I got Fibersure because I wanted to add fiber to the family's diet. I started mixing it in everthing I made that was wet. No one could tell it was there.
It's not gritty like Metamucil MultiHealth Fiber Original Coarse Psylium Fiber Powder, 114-Dose Bottle and doesn't stick to the glass like Metamucil. It's also flavorless, unlike Metamucil.
The bottle says not to mix it with fizzy things like soda. I'm guessing it flattens it out, but i haven't tried it. I did try it with a dressing made with mayonaise and the mayo seemed to get more runny so it did not come out quite as good.
I usually have it in my Crystal Light. It's pretty good that way, mostly because I can't tell it's there.
I don't really want it in water, though I've done that. It might be psychological, but I don't like the thought of having this tasteless stuff in water, so I down it quickly. Honestly, I don't taste it, but I don't want anything in my water unless it flavors it, like Metamucil does.
One thing I'd like them to improve is the design of the opening of the container. It would be nice if I could fit a spoon in it to scoop out the fiber, rather than having to pour it out.
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UPDATE: Keep in mind the number of units you are getting. This listing is for one bottle only. Whereas, another listing was for six bottles for only double the price listed here. It pays to shop around -- even if it's just here on Amazon.

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Mix Metamucil Powder into at least 8 ounces of water or to your favorite beverage for a delicious, convenient way to add fiber to your diet. A variety of Metamucil Powders are available in a variety of sizes for you to match your needs, as well as individual packets for easy portability. Now there's an easy way to add fiber to the foods your already eat with Fibersure, from the makers of Metamucil. It's a clear-mixing fiber supplement that easily mixes into foods and drinks without changing taste or texture. Just add Fibersure while cooking and baking. It's that easy. Features of Metamucil Fibersure Clear-Mixing Fiber Supplement Powder: 5 grams of fiber in 1 heaping teaspoonthat's 20 percent the recommended daily allowance of fiber. Clear-mixing and flavor-free Non-thickening; won't change texture Better value than other leading brands Plus, you can cook and bake with it.

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