Kellogg's Special K2O Strawberry Kiwi Protein Water Mix, 0.47-Ounce, 7-Count Box (Pack of 4) Review

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(More customer reviews)K2O is by far one of the greatest drinks out there - easy to mix, dissolves amazingly well, very healthily... and it tastes great! Each packet contains a nice 5g of both Fiber & Protein, both of which us most people don't get enough of these days. Strawberry Kiki is the best flavor available thus-far, unanimously between myself and 3 of my friends.

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Kellogg's special k2o strawberry kiwi protein water mix, 0.47-ounce, 7-count box (pack of 4) is a strawberry kiwi protein water mix

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Konjac Glucomannan Powder 500g bag Review

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(More customer reviews)Being a bit frugal, I was reluctant to try this powder at first. I am so glad that I did, though. My fiance and I are on the HCG protocol and are losing a lot of weight, but really were missing gravy on some of our meats. On HCG you really need to watch fat & calories, so dark meat chicken and turkey are out. White meat can be a bit dry, even when brined. I made a wonderful chicken gravy by heating 2 Cups of organic fat free chicken broth and whisking in 1/2 cup cool broth, mixed with just one teaspoon of Konjac powder. It thickened in no time and my fiance loved it too. The texture is a bit different than using wheat flour, but we got used to it quickly, there is no off-taste and it thickens very nicely. Konjac powder adds no starch & no calories! Its like magic. I have begun using it for stir "fry" sauces and the like and it is really, really good. I can't wait to do konjac angelhair noodles & clam sauce with this powder.

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Konjac glucomanan powder is pure soluble fiber, no protein, no fat, no sugar, no starch, it is also gluten free and wheat free. Nutrition Facts: Serving Size 1 Teaspoon (5g), Servings Per Container 100, Calories 0, Calories from Fat 0, Total Fat 0g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 0mg, Total Carbohydrate 5g, Dietary Fiber 5g (soluble fiber), Sugars 0g, Protein 0g. Ingredients: Konjac glucomannan fiber. How to use Konjac Glucomannan Powder: Drink it with water: Three times daily before each meal, briskly stir one level teasponn konjac powder (about 4 gram) in 8 ounces of water, drink immediatly before the begins to gel. Use it as thickener The most popular food thickener is the starch type thickener, such as cornstarch. Konjac glucomannan is a natural, odorless soluble fiber that is found in the konjac plant. The konjac glucomanan is the most viscosity food gum in nature. It has about ten times the viscosity than the cornstarch. Konjac glucomannan is also called konjac flour or konjac gum. Unlike the cornstarch, the konjac powder is the soluble fiber, which does not contain starch and sugar, it does not have calories.

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Pop Secret Popcorn, Homestyle, 6-Count Packages (Pack of 8) Review

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(More customer reviews)It really does taste like homemade popcorn on the stove! Just the right amount of salt!

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Pop Secret Homestyle Popcorn is popping something fresh every time. This premium microwave popcorn is filled with the lush taste of real Land O Lakes butter and sprinkled with just a dash of salt. But it's also loaded with protein and fiber, making Homestyle Popcorn a healthy alternative to other snacks. Pop it in the microwave for a fast, delicious treat for the whole family.

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Aloha Nu Certified Organic Coconut Flour, 32-Ounce Bag Review

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(More customer reviews)I'll come right out and say that gluten free baking is a pain. We went gluten free about 2 years ago and about 75% of the baked goods recipes I have tried did not work out in texture or taste. Then I read somewhere about substituting coconut flour for up to 20% of the flour in regular recipes and wondered if it would work for gluten free. It does! It gives more lift to baked goods like muffins, and adds a slight nutty flavor. One thing to be aware of is that it is moisture happy. It soaks up liquid like kitty litter, so adding a little more water or oil or whatever liquid is in the recipe is helpful. It is also helpful to let the baked goods sit a day before consuming. I'm not sure why, but this has been the case with everything I have made. It tastes "eh" the first day, and fabulous the next.

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Coconut Flour, the new low-carb, high-fiber, gluten-free alternative to wheat flour for baking and cooking. Coconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour.

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MCP Premium Fruit Pectin, 2-Ounce Boxes (Pack of 8) Review

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(More customer reviews)My aunt & I swear by this stuff. Nothing else comes close! BUT it's getting harder & harder to find. My local stores used to have it but stopped carrying it a few years ago. I can't even get it from Kreft's website. Thank GOD Amazon carries it!!!

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From the makers of Sure-Jell. 100% Natural. For homemade jams & jellies.

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Yoplait Yogurt Strawberry Light, 6-Ounce Cups (Pack of 12) Review

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(More customer reviews)When attempting to lose weight, I had trouble with dropping metabolism.
My nutritionist advised me that my breakfast was not sufficient. She said it was important to eat some protein within a half hour of raising in the morning. She said that otherwise my metabolism would drop. I asked her to mention some easy protein breakfast snacks and she suggested yogurt.
I decided to try Yoplait yogurt and am happy with my decision. A six ounce carton is perfect for that early snack. It is tasty and comes in a variety of flavors. It is relatively low in calories and has all the right ingredients.
Yoplait six ounce yogurt has 6-7 grams of protein, and only 20 carbs. It contains calcium (20% RDA), plus Vitamins A and D.
I have a yogurt every morning and I strongly recommend this product.

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Great taste makes Yoplait a leading brand in the U.S. yogurt category. Yoplait Light has the delicious creamy taste of Yoplait yogurt. It's fat-free, less in calories and is the only leading yogurt with vitamin D in every cup. There are 100 calories in 1 serving of Yoplait.

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R. W. Garcia Tortilla Chips Review

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(More customer reviews)This item came highly recommended for someone who is pre-diabetic in need of a low carb healthy snack. This snack is about $4.25 for ten ounces in stores. When I found them for $2.82 a bag when you purchase a case of 12 I went for it. The taste is great however about a forth of each bag is crumbs. I got a pound of crumbs total out of three bags. Whether this is from shipping or manufacturing I don't know. I won't purchase on line again.

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Made with organic whole grains. No trans fats. Wheat free. High in fiber. R.W. Garcia thinks you should get it all and go spicy when you munch a bunch of Garcia Lo's Whole Grain Tortilla Chips. Researchers say whole grains are better than refined grains because of fiber, vitamins and minerals. And the benefits don't stop there. Whole grains-antioxidants, lignans, phenolic acids, phytoestrogens, and other phytochemicals may help reduce the risk of heart disease, cancer, and diabetes. Like fruits and vegetables, whole grains are an important part of a healthy diet. When you eat whole grains, you get more fiber and more micronutrients like folic acid, magnesium, and vitamin E. Organic flaxseed and corn. Essential omega 3's. No trans fats & wheat free. Rich in fiber. Certified organic by Quality Assurance International.

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