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(More customer reviews)FYI, a single serving size is 1/4 cup (42g) and provides 4g of dietary fiber. Not thinking, I followed the cooking directions - 3 1/4 cup of water and 1 cup of cereal. According to the directions, it makes 3 1/2 cups - 14 servings or more. I was about to eat 1/2 cup to 1 cup of cereal until half way through I reread the packaging and realized that would be 8-16 g of fiber at once - a bit much for me.
It reminds me a little bit of grits in both texture and flavor, and it _is_ very tasty.
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Mighty Tasty Hot Cereal from Bob's Red Mill is a hearty and healthful way to start your day. Made from whole grain brown rice, corn, sorghum, and buckwheat, it delivers all the nutritious components of the grains themselves: the germ, the oil and the fiber. This gluten free cereal is a delightful way to get your energy level up and keep it there all day long. Bob's Red Mill products labeled Gluten Free are milled and blended in our dedicated gluten free mill room, packaged in our dedicated gluten free packaging room, and batch tested in our dedicated gluten free quality control laboratory, and then confirmed by ELISA Gluten Assay tests.
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