Quaker Unprocessed Bran, 8-Ounce Boxes (Pack of 12) Review

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(More customer reviews)I need to be on a high fiber diet because of my colon condition that tends to develop polyops often. The Quaker Unprossed Bran has one of the highest fiber contents of any food. I mix a couple of spoonfuls with just about all types of foods.

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The Quaker unprocessed bran, 8 ounce boxes (pack of 12)is low calorie (0 points for Weight Watchers) and high fiber.This product has the taste of whole grains.The major ingredients are Oats, oat bran, cane mill juice, expeller pressed canola oil, corn flakes. It is a rich source of proteins.

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Steel Cut Oats CAN, 4.38 lb. Review

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(More customer reviews)We love steel cut oats and go to great lengths to find good oats. Prior to trying Honeyville Farms Steel Cut oats, we were big on McCann's steel cut oats. However, McCann's quickly started to get really expensive!
Honeyville Farms Steel Cut oats are fantastic. They cook well, have great texture and satisfy us every time.
Highly recommended!

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Honeyville's Steel-Cut Oats have been carefully selected from premium milling quality oats. These oats are then stabilized through a special heat process that ensures freshness and flavor, then passed through a steel cutting process to crack the oat. Steel-Cut Oats are a rich source of soluble fiber, protein, and vitamins, as well as other nutrients. Just three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. A thirty day regimen of 1 bowl a day of oatmeal will actually aid the body in removal of cholesterol.

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McCANN'S Steel Cut Irish Oatmeal, 28-Ounce Tins (Pack of 4) Review

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(More customer reviews)I first heard about steel cut oats on the Oprah show about its health benefits. First of all I DO NOT like regular oatmeal like you buy in the grocery store. I don't like the slimy texture. But I figured I'd try steel cut oats and I'm glad I did. They are delicous and very good for you! The warm nutty aroma when they are cooking is very appetizing. I add a little bit of sugar or splenda and some cinnimon, it tastes fantastic! I also sometimes skip the cinnimon and add a tablespoon of granola and/or some dried berries. Excellent healthy breakfast.
Normally these take about 30 minutes to cook on the stovetop. I found a way to cut the cooking time in half. Take 1/3 cup of oats, and 1 1/3 cup of water and put it in a large microwavable bowl. Cook in the microwave on High for 5 minutes, stir, then another 5 minutes, then stir again, and then cook about another 2-3 minutes until the texture is just the way you like it.
For those of you who are asking what the difference is between regular oatmeal and steel cut oatmeal:
-Steel-Cut Oats are whole grain groats (the inner portion of the oat kernel) which have been cut into two or three pieces using steel discs. Golden in color and resembling mini rice particles, they are as nature intended - nothing added and nothing taken out.
-Rolled oats are flake oats that have been steamed, rolled, re-steamed and toasted. Due to all of this additional processing they have lost some of their natural taste, goodness and texture.

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Mccanns Traditional Oatmeal (Tin), 28 Ounce Unit

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