9/28/2011

Bob's Red Mill Red Lentils, 27-Ounce Units (Pack of 4) Review

Bob's Red Mill Red Lentils, 27-Ounce Units (Pack of 4)
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Bob's Red Mills lentils are my favorite legume. They have a slightly sweet taste and cook very fast- 20-30 minutes. Be careful not to over-cook them because they are very tender and will fall apart, still tasty though. The soup I make calls for sauteed carrots, celery, & onion. Add ham or sausage if you wish. 1 garlic clove, oregano, salt (if you haven't added salty ham), and optional hot pepper flakes. It is very hardy and filling. Caution: Lentils can be difficult for diabetics to handle.

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These cute little legumes have a pleasant, earthy flavor. They're very easy to prepare, needing no presoaking and cooking in just 30 minutes. They're not only tasty and simple to cook, but also a good source of protein, iron and dietary fiber. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

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