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(More customer reviews)Going on Weight Watchers has its challenges. I have lost about 40 lbs to date and it has been good but I find that many of the products recommended by them have too much sugar. For example, everyone suggested Fiber One Bars as a snack because they are low in points. I noticed though that they spiked my blood sugar and stalled my weight loss. I switched to Extend Bars and boy, what a difference! I eat one of these every day, some times two. I really like them before bed or in the morning to help stabilize my blood sugar (I am hypoglycemic, pre-diabetic). I never have trouble eating breakfast now, these with a glass of skim milk or coffee and milk and a piece of fruit and I am good to go until lunch.
What is the difference between Extend Bars and the rest on the market? First, they are only a 150 calories with only 3 grams of fat but 11 grams of protein per bar. They also have 5 grams of fiber, just enough to help digestion, without causing stomach discomfort. (Something I can not say about some of the others on the market!)
I can not find another bar on the market to match those protein and fiber stats for the little calories and fat exchange. Also, the glycemic index is low because this bar contains a special slow digesting corn starch created from a corn grain that is different than the normal variety. It does not allow the blood sugar to spike, which can stall weight loss. This is the number one selling point for me, high protein and low glycemic...
Finally because I really believe we eat WAY too many processed carbs in our diet, this satisfied me in another area, it has a low net carb ratio, and does it WITHOUT the use of high levels of sugar alcohol. There are only 4 grams of sugar alcohol per bar, that is completely different than any other low carb bar on the market.
I really like the Chocolate and Peanut Butter, but not too wild about the berry and apple ones though. These taste exactly like the South Beach Cereal Bars, just less sweet. Give them a chance, they are not going to be as sweet as other things on the market...but they are great with coffee or milk...helps them not be too dry. Be sure to drink plenty of water as will any high fiber bar.
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The carbohydrates contained in most foods we eat are faster-acting carbohydrates that convert to blood sugar within a couple of hours and can cause blood sugar to spike dramatically. For this reason, health care professionals may caution individuals with diabetes to limit the amount of carbohydrates they eat. Extend snacks' patented blend is different. Its unique combination of slower-acting and faster-acting carbohydrates, combined with protein and fat converts gradually to blood sugar over 7-9 hours. So like low carb, high protein foods, Extend snacks won't spike your blood sugar. But unlike these low carb, high protein foods, Extend snacks continue to supply your body with the blood sugar it needs to function properly far longer - up to 9 hours.
Buy cheap Extend Bar Appetite & Blood Sugar Management Bar 15 ea now.
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